This season brings us sweet caramel apples, warm pumpkin spice, and the cozy traditions of fall. As we transition from summer to winter, daylight hours may shorten, but research says we are more likely to feel invigorated and ready for change. Many of us recall the excitement of our school years as local stores stocked backpacks, notebooks and supplies. Psychologically, fall is a more favorable time for goal-setting than the first of the year.
Fall Into Healthier Habits
The Villages Health makes it fun and easy to learn and improve your health and wellness this season and all year long. We offer more than 1,600 classes and courses available via our Learning Centers, and most are free! With curated topics designed to help our community reach their health goals, we offer a positive atmosphere for growth. Classes and programs include Diabetes Education, Dementia Care Coordination, Cancer Prevention, Healthy Aging, Nutrition, Hearing Health, Fall Prevention, and so much more. Whether you are struggling to sleep well, lose weight, find purpose, or connect with others through brain games or meaningful conversations, TVH has something for everyone. We believe in the power of coming together to find support, and community classes are a great way to engage. Everyone is welcome to join us; you can even bring a family member or friend. Use your fall motivation to make a fresh start!
Visit thevillageshealth.com/learning-center or call (352) 674-1779 for registration help.
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Why Join The VHA?
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Communication
Bring YOUR voice to our community
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Education
News and courses to enlighten and inform
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Volunteering
Because we can't do our job without you!
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Social Opportunities
Spend time with fellow residents and create friendships along the way
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Philanthropy
Providing for those in need through our VHA Foundation and Helping Hands
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